At all-aboard-au.com, we are committed to promoting safe and responsible gambling. Pokies should be a form of entertainment, not a financial strategy. This page provides tools, information, and resources to help you stay in control.
Know the Signs of Problem Gambling
Problem gambling can affect anyone, regardless of age, background, or income. Warning signs include:
- Spending more money or time gambling than you can afford
- Chasing losses with bigger bets
- Hiding gambling activity from family or friends
- Borrowing money or selling possessions to fund gambling
- Feeling anxious, irritable, or depressed when not gambling
- Neglecting work, study, or family responsibilities
If you recognise any of these behaviours in yourself or someone you care about, please seek help immediately.
Setting Limits – Stay in Control
All reputable Australian online casinos offer player protection tools. Use them proactively:
- Deposit Limits: Set daily, weekly, or monthly maximum deposit amounts in your casino account settings
- Session Time Limits: Set time reminders or automatic session limits to control how long you play
- Reality Checks: Enable pop-up reminders showing your session length and net wins/losses
- Self-Exclusion: Request a temporary or permanent self-exclusion from your casino. Most AU casinos honour cross-platform exclusions
- Cooling-Off Periods: Take a break of 24 hours, 7 days, or longer without closing your account
Tips for Safer Play
- Only gamble with money set aside for entertainment – never use funds needed for bills or essentials
- Never gamble when stressed, depressed, or under the influence of alcohol or drugs
- Treat losses as the cost of entertainment, not as money to be won back
- Take regular breaks during sessions
- Balance gambling with other leisure activities
- Never gamble to earn income or solve financial problems
Australian Help Resources
| Organisation | Contact |
|---|---|
| Gambling Help Hotline | 1800 858 858 – Free, 24/7 |
| Gambling Help Online | gamblinghelponline.org.au |
| Lifeline | 13 11 14 – 24/7 Crisis Support |
| Beyond Blue | 1300 22 4636 or beyondblue.org.au |
| BeGambleAware | begambleaware.org |
| GamCare | gamcare.org.uk |
Remember: gambling should always be fun. If it stops being fun, it's time to stop.
